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David Nakahara

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1) David Carradine's AM & PM tai chi workouts for beginners

Publisher

Goldhil Home Media International

Pub. Date

[2003, c1999]

Language

English

Description

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Two Tai Chi workouts for beginners. The first one (AM workout) is for relaxing the mind, clearing stress, and relaxation. The second one (PM workout) is to energize the body by stretching, deep breathing, and toning.

2) Dance fitness for beginners: African beat Latin heat

Publisher

Goldhil Home Media International, Inc

Pub. Date

[2005]

Language

English

Description

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With MaDonna Grimes. African Beat - Latin Heat.

3) Tai chi: the empowering workout

Publisher

David Nakahara Enterprises

Pub. Date

2009.

Language

English

Description

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The purpose of this program is to simplify and clarify the mentaland physical dynamics that empower Tai Chi movements.

4) David Carradine's tai chi workout

Publisher

Goldhil Video

Pub. Date

[1993]

Language

English

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David Nakahara

1) David Carradine's AM & PM tai chi workouts for beginners

2) Dance fitness for beginners: African beat Latin heat

3) Tai chi: the empowering workout

4) David Carradine's tai chi workout